TrueBlue Home Page Change your language TrueBlue Home Page About Blueberries About the Juice News and Press Contact Information

Nutritional Information
TrueBlue is a delicious blueberry juice that I feel good giving to my 3 young girls. They love it and I love the healthiness that it brings to their day!

Suzanna L
San Fransisco,
California
Blueberries

Labeling data is provided as a guide by the North American Blueberry Council and has been obtained from two individual laboratories. Variations may occur due to a number of factors. The Nutrition Facts information is a guide only.
  • One cup of blueberries contains 16% DV of fiber.
  • Blueberries are a source of Vitamins A and C, potassium and folate.
  • Blueberries are very low in fat and sodium, and high in dietary fiber and potassium – and only 40 calories per ½ cup serving.

Composition of a blueberry:
Water 84.61% Protein 0.67% Ash 0.21% Lipids 0.38% Carbohydrates 14.13%